Kids need to develop healthy eating habits from an early age. The only way to ensure your children will grow up to eat healthy or not turn his nose up to green beans is to make an effort from the time he eats his first meal. Parents who are concerned with eating habits usually display good habits for meals. Where many fall short is snack time. Snack time is the time we want to offer something quick and easy. Too often the quick and easy snacks are those which are high in calories, sugar or fat. Here are some suggestions … Continue reading →