This is a common question for those trying to lose weight. Figuring out your ideal weight is not always easy. There are a number of factors to consider: Your BMI- This stands for Body Mass Index, which is a measure of your body weight in relation to your height. According to experts, if your MBI is below 18.5 you are considered underweight. A BMI between 18.5 and 25 indicates you are at a healthy weight. A BMI between 20 and 30 indicates you are overweight. If your BMI is over 30, you are considered obese. See the chart to find … Continue reading →